Hello and welcome!
I am so excited to be working with you! You have taken a big step by deciding to come to therapy. 😊
I want you to know that I am here to provide you with the space to be your most authentic and honest self.
However, you must put in some work, and it will not be easy. But know that I will help guide you along the process. I will be here to support you and to challenge you. We will figure out how to work through this together.
Sometimes looking for a therapist is like looking for the right hairdresser/barber that knows how to work with your hair. Therapy is similar in that not every therapist is right for everyone. I will do my best to meet you where you are, but if you feel that we are not a good match… that’s ok! I want to make sure you are being true to yourself and that you have the right therapist you can trust and that can challenge you appropriately.
Change is scary, but so is staying the same.